Wednesday, March 16, 2011

UCAN



UCAN


UCAN is a company that has created a sports drink that I am in love with! Found inside their power packets of energy...they have developed a "SuperStarch" that "provide consistent energy, without spikes, crashes and gastric distress. By utilizing both carbs and fat for dual fuel, these products put your body in its ideal performance state so that UCAN start strong AND finish strong."

Each 1.19oz packet lasts me a while!!! I have up to 4 workouts on one packet! I empty a fourth of the packet into my water bottle, shake it up, and begin sipping my drink 15 minutes prior to my workout. This is about 30 calories, no sugar, and 7 grams of carbs! It has a natural (non-artificial) taste. It comes in 3 flavors: Lemonade, Pom-Blue, and Plain. My favorite is lemonade!

I want to thank UCAN for making one of the most highly efficient products on the market and for continuing to believe in atheletes and fueling them for their workouts!

Friday, March 4, 2011

Comfort Bars






COMFORT BAR

These yummy treats are a perfect pre workout boost for satisfying energy to last you through your workout. They are also the perfect post-workout snack offering you 180 calories, 5 g of fat, 23g of carb, and 15g of protein.

They are freshly made by my dear friend Gina B. and manufactured in Thousand Oaks, CA. They come in three flavors: White chocolate Cherry Chip, Orange Chocolate, and Italian Almond Vanilla. Each flavor is delicious!

Comfort Bars are made of Organic Kosher ingredients, Nothing artificial, 15 Grams of Protein, Low Fat, Low Calorie, Natural Appetite Supressant. Gluten Free! Contains NO Wheat, NO Gluten, NO Trans Fats, NO Corn Syrups and NO Hydrogenated Oil, Sweetened with Organic Agave, (Lower Glycemic Index than Honey or Sugar), Easily Digestible.

I love these bars because they taste fresh, natural, and flavorful! They are the perfect meal replacement, or if I am famished before I am to eat a meal, I have half and it sustains me until I sit down to eat!